"After trying every diet program out there and gaining back every pound I had lost, I realized it was time to make a change. I needed to learn about food, portion sizes and most importantly how to truly live a healthy lifestyle. I found Jacqueline ("Jackie") just in time. I had recently learned that I was pregnant so weight loss was no longer an option at the time; however Jackie helped me to obtain a healthy weight gain and to choose the right foods that were healthy for both me and my baby. After my son was born, it was back to business. Now I needed to lose the "baby weight." Jackie has taught me how to eat the right combination of foods so I feel satisfied and keep the cravings to a minimum. I find myself shopping in sections of the grocery store I never dreamed of venturing into. My shopping cart has never looked so good! She also provides that extra "push" from time to time. When I am having a difficult time, Jackie provides words of encouragement which helps me to refocus and get back on track. I am finally on the path to reaching my goal weight and staying there. Now that is a success!" "I started working with Jacqueline at a time of great stress. I had several
physical issues that prevented me from being as active as I would have
liked. Those physical limitations and some really bad eating habits
had resulted in a huge weight gain, high cholesterol, high blood sugar
levels, and liver disease. Jacqueline helped me identify satisfying and new foods that kept my cravings at bay. She re-educated me on proper portion sizes. She helped me find substitutes for foods that caused allergic
reactions for me. She listened to my woes of living with a husband and
step-daughter who could eat anything they felt like. Most importantly,
though, she helped me to lose 20 lbs. and to repair the damage I had
done to my liver just through better eating."
If you would like to submit a testimonial please contact: info@jacqueline-gomes.com |
