Lemon-kissed Quinoa Salad

Prep: 20 minutes
Makes: 4 servings

(Click the image for larger photo)

Ingredients:

  • 1 cup dry quinoa
  • 1 cup grape tomatoes, sliced in half
  • ½ red bell pepper, finely chopped
  • ¼ cup minced red onion
  • 10 Kalamata olives, pitted and sliced
  • 1 cup edamame (soybeans), shelled
  • Salt and pepper to taste
  • 2 tablespoons lemon juice
  • 1 tablespoon spicy mustard
  • 3 tablespoons extra virgin olive oil

Directions:

  1. Prepare quinoa according to package directions and set aside to cool.
  2. In a large bowl combine tomatoes, pepper, onion, olives and soybeans – add to prepared quinoa and stir to combine well.  
  3. In a small bowl, whisk lemon juice, mustard and olive oil. Pour over quinoa salad and toss well to coat.
  4. Chill for at least 30 minutes and serve. 

Nutrition Facts:

360 Calories; 18g Fat (2g Saturated, 4g Polyunsaturated, 9g Monounsaturated fat); 0mg Cholesterol; 104mg Sodium; 39g Carbohydrate; 6g fiber; 14g protein

 

 

 

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